Bari

Apulia's capital city. The first destination to reach in the historic centre is the Basilica of San Nicola, the city's patron saint. A magnificent example of Apulian-Romanesque architecture, its crypt houses the saint's relics and is a pilgrimage destination for the Christian and Orthodox faithful: it is, in fact, one of the few places of worship in Italy where the services of both rites are celebrated.

From the Basilica of San Nicola, penetrate the narrow streets of Bari Vecchia, the beating heart of the city. Stroll through this maze of alleyways where, especially in Via Arcobasso, women armed with water, semolina and spianatoie (pastry cutters) are intent on preparing the famous 'stracinet' (orecchiette) at the doorways of the houses. As you walk on the 'chianche', the massive stones that pave the lanes of Bari Vecchia, you will come across numerous churches including the Cathedral of San Sabino. Here, every year on 21 June (the day of the summer solstice), the sun's rays pass through the rose window on the façade and illuminate the identical marble rose window on the floor of the nave with 18 petals: a truly unique spectacle.

Also not to be missed is the Fortino di Sant'Antonio Abate with its wall, a favourite haunt of the people of Bari for walks
the Lungomare (promenade) where you can admire the late Art Nouveau buildings and, at the same time, enjoy an extraordinary view of the Adriatic Sea. But Bari is not only this: it is a city that will captivate not only your eyes, but also your palate with its delicious food: among panzerotti, fava bean puree, orecchiette con le cime di rape and other delicacies you will be spoilt for choice.